That being said, it's my resolution (not a New Year's resolution, because I'd like this to extend beyond March) to take better care of myself. Last semester, despite all the recipes I posted in this blog, my diet consisted mostly of V8 Splash, Ramen noodles, pirogies and coffee. Not great brain food. Last week, I lived off of mostly Ramen noodles and oatmeal. And then yesterday we finally went grocery shopping!! I had an orange after dinner last night and felt so, so much better. So I guess my goal for this semester is to eat more food that doesn't come in a package, or if it does come in a package, I know what all of its ingredients are, and there are less than 5 of them (unless, of course, it's some sort of frozen vegetable medley containing more than 5 vegetables.)
And you know, keep my room clean, sleep more, get more exercise...I don't think I'll be able to accomplish all of those things and still keep up with the one goal I have maintained (make a habit of practicing guitar), but I'll try.
I had a bagel with cream cheese, some blueberries, a glass of orange juice and a cup of coffee for breakfast. I don't think this is a terrible start.
A la santé!
Thank you for updating your blog. It's nice to know what you are doing and thinking. I love your resolution and good luck with the healthy diet. Your breakfast was a great start and sounds delicious to boot.
ReplyDeleteKeep up the good work.